How We Flow

Espace Flow is a Montreal based yoga community offering classes uniting yogis of all levels to come together and share in their practice.

Our classes are designed to be accessible, welcoming, and grounding. Whether you're here to build strength, find stillness, or simply breathe, each session offers space for you to move at your own pace and connect with your practice in a way that feels right for you.

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Where to Find Us

Espace Flow offers yoga classes in various locations across Montreal.

While we don’t currently operate from a dedicated studio, we’re committed to creating inviting spaces wherever we go.

See our schedule for upcoming class locations!